Learn how these top ten dance benefits will keep your child active, happy and healthy!

A new school year has approached and as children return back to school their minds will grow so will their body. We need to proactively help our children meet at least the 90 minutes of physical activity recommended for positive growth.

Our dance classes for children are ideal for beginners, or just learning how to get started. There’s no right age for children to begin dance classes. If they can move, they can dance, and the sooner they start dancing, the sooner they can start reaping the benefits.

This includes strength, more coordination, flexibility, gracefulness, and helps develop overall body fitness and develops a child’s endurance, focus, musicality, and creativity.

Here are some more of the benefits of putting your child in dance class:

1. Increasing physical activity improves overall health
2. Participating in an activity reduces the amount of television or computer time
3. Learning new skills develops co-ordination
4. Achieving new milestones develop self-esteem
5. Joining organized programs teaches discipline
6. Children learn to handle new challenges confidently
7. Promotes maturity & respect
8. Extra- curricular programs help broaden a child’s horizon
9. Promotes social encounters
10. Improves memory