Competition Dance List

Competition season is well under way, here are just a few things to keep in mind to have smooth competition weekend.

Purchase a Dance Program.

It can be a little expensive, but it’s nice to have a schedule of the day and to know what dance your dancer is competing with, as well as to understand how the award system works.

20150314_094535

 

 

Snacks!

This is not just for your dancer but yourself also!   Having healthy snacks between lunch or dinner will help you all keep your energy levels up.

Here are a few snack ideas

  • Sliced Apples + Peanut Butter
  • String Cheese or Yogurt
  • Nuts
  • Cut Fruit
  • Granola Bars
  • Pretzels, Goldfish, Crackers

download

Sweater or jacket.

Venues are unpredictable and temperatures  can vary widely, it is important to have warm-up clothes that you can layer on top and remove easily.

IMG_17582066719245

Bring Extras!

Extra tights, and leotard in case of tears, runs, or stains, you want to have a backup pair of tights and a clean leotard. There are times when a dancer is about to on stage, her tights will snag and the instructor will ask if you’ve brought an extra pair.

1962664_940299789343673_6449887543949213181_n